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		<title>Smoked Bacon, Kale and Gorgonzola Pasta &#8211; 13sp</title>
		<link>https://slimmingkitchensecrets.com/2015/07/14/smoked-bacon-kale-and-gorgonzola-pasta-12pp/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=smoked-bacon-kale-and-gorgonzola-pasta-12pp</link>
					<comments>https://slimmingkitchensecrets.com/2015/07/14/smoked-bacon-kale-and-gorgonzola-pasta-12pp/#comments</comments>
		
		<dc:creator><![CDATA[lakettle]]></dc:creator>
		<pubDate>Tue, 14 Jul 2015 20:58:14 +0000</pubDate>
				<category><![CDATA[13sp]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[weightwatcherscarbonara]]></category>
		<category><![CDATA[wwitalianrecipe]]></category>
		<category><![CDATA[wwrecipes]]></category>
		<guid isPermaLink="false">http://skinnykitchensecrets.com/?p=1540</guid>

					<description><![CDATA[<p>I have had a few requests for a healthy and tasty carbonara recipe so I thought it was about time I obliged! Now I’m not the biggest fan of carbonara as I find it rather carb heavy and plain so I decided to pump up&#160;<a class="read-more" href="https://slimmingkitchensecrets.com/2015/07/14/smoked-bacon-kale-and-gorgonzola-pasta-12pp/">&#8230;</a></p>
<p>The post <a href="https://slimmingkitchensecrets.com/2015/07/14/smoked-bacon-kale-and-gorgonzola-pasta-12pp/">Smoked Bacon, Kale and Gorgonzola Pasta – 13sp</a> first appeared on <a href="https://slimmingkitchensecrets.com">Slimming Kitchen Secrets</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>I have had a few requests for a healthy and tasty carbonara recipe so I thought it was about time I obliged! Now I’m not the biggest fan of carbonara as I find it rather carb heavy and plain so I decided to pump up the taste factor as well as the veg component and the result was delicious and tasted exactly like something you would have in a restaurant. The gorgonzola added a lovely distinctive flavour which both the OH and I really enjoyed but if you don’t like gorgonzola, feel free to replace this with some low fat crème fraiche. This was my first time cooking with kale and I really enjoyed it. It added a lovely texture to the dish and a lovely pepperiness (plus its so good for you!!)</p>
<p><span id="more-1540"></span></p>
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<p><strong>Smoked Bacon, Kale and Gorgonzola Pasta </strong></p>
<p><em>Serves 2 = 13sp per serving (Flex)</em></p>
<p><strong>Ingredients</strong></p>
<p>100g tagliatelle</p>
<p>150g kale</p>
<p>5 smoked bacon medallions (I used Sainsbury’s), roughly chopped into bitesize chunks</p>
<p>½ large onion, finely chopped</p>
<p>Small box of mushrooms, sliced</p>
<p>3 garlic cloves, peeled and finely chopped</p>
<p>75ml white wine (optional)</p>
<p>1 bay leaf</p>
<p>¼ tsp crushed chillies (optional, we like things with a little kick)</p>
<p>80g gorgonzola, roughly chopped into large chunks</p>
<p>2 tbsp light single cream (I use Elmlea)</p>
<p><strong>Method </strong></p>
<p>Pop the pasta on to cook. When it has four minutes left, throw in the kale. Once cooked, drain.</p>
<p>Meanwhile take a large frying pan, spray with 1kal and add the bacon. Fry for around 5 minutes until it starts to go a little crispy. Add the onions and fry until soft (another 5-6 minutes), then add the mushrooms and garlic frying another 2 minutes. Add the wine and bay leaf and simmer until the wine has reduced by half. Then add the gorgonzola and leave to melt into a lovely sauce. Then add the crushed chillies and cream, stir and season to your taste (I like a little salt and a good twist of black pepper). Simmer on low for a few minutes until the sauce thickens a little. Then tip in the cooked pasta and kale, tossing together until the pasta is well coated. Leave to simmer another minute and serve.</p>
<p>Enjoy!</p><p>The post <a href="https://slimmingkitchensecrets.com/2015/07/14/smoked-bacon-kale-and-gorgonzola-pasta-12pp/">Smoked Bacon, Kale and Gorgonzola Pasta – 13sp</a> first appeared on <a href="https://slimmingkitchensecrets.com">Slimming Kitchen Secrets</a>.</p>]]></content:encoded>
					
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