WW POINTS AND NUTRITIONAL INFORMATION

Serves 2 – 12 WW points or 503 calories, 9.7g fat, 62.6g carbs, 35.4g protein per serving

INGREDIENTS

• Tiger bread baton (200g)
• 1 x 195g sirloin steak, raw
• 1 tbsp steak seasoning
• 1/2 large white onion, peeled and finely sliced
• 1 x green pepper, deseeded and thinly sliced
• 100g mushrooms, sliced
• 30g provolone cheese (or cheese if your choice)
• 2 x tbsp lightest mayo
• 1 x tbsp American mustard
• 1 x tsp Dijon mustard
• 1/2 tsp honey
• 1/2 tsp garlic powder
• Large handful of rocket
  

  METHOD

  1. Before you begin, put the steak in the freezer. This will make it easier to slice. After half an hour take the steak out the freezer, remove the fat and discard and then slice the meat thinly.

  2. Take a large frying pan, spray with low calorie cooking spray and add the steak with 1/2 tbsp of steak seasoning and a little salt and black pepper. Fry for 3-4 minutes until cooked through. The steak will cook very quickly as it’s so thin.

  3. Remove the steak from the pan, pop to one side and then add the onions, pepper and mushrooms with the other 1/2 tbsp steak seasoning to the same pan. Spray with low calorie cooking spray and fry for 4-5 minutes until the onions are soft (add a splash of water if the pan gets dry).

  4.  While the veggies are cooking, slice the bread in half lengthways and pop in the oven on 180c for 5 mins to warm through.

  5. Take a small bowl and mix together the mayo, mustards, honey and garlic.

  6.  Add the steak back to the pan, toss with the vegetables and top the mixture with the cheese. Turn the heat to low and let the cheese melt onto the meat and veg and then turn off the heat.

  7.  To assemble pop the bread on a board, spread across the mustard mayo, add the cheese steak mix and then the rocket.

  8. Add the top to the bottom of the sandwich and slice in half.

  9. Enjoy!

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Philly Cheesesteak

WW POINTS AND NUTRITIONAL INFORMATION Serves 2 WW – 12 points per serving or 503 calories, 9.7g fat, 62.6g carbs, 35.4g protei

Servings 2

Ingredients

• Tiger bread baton 200g
• 1 x 195g sirloin steak raw
• 1 tbsp steak seasoning
• 1/2 large white onion peeled and finely sliced
• 1 x green pepper deseeded and thinly sliced
• 100 g mushrooms sliced
• 30 g provolone cheese or cheese if your choice
• 2 x tbsp lightest mayo
• 1 x tbsp American mustard
• 1 x tsp Dijon mustard
• 1/2 tsp honey
• 1/2 tsp garlic powder
• Large handful of rocket

Instructions

• Before you begin, put the steak in the freezer. This will make it easier to slice. After half an hour take the steak out the freezer, remove the fat and discard and then slice the meat thinly.
• Take a large frying pan, spray with low calorie cooking spray and add the steak with 1/2 tbsp of steak seasoning and a little salt and black pepper. Fry for 3-4 minutes until cooked through. The steak will cook very quickly as it’s so thin.
• Remove the steak from the pan, pop to one side and then add the onions, pepper and mushrooms with the other 1/2 tbsp steak seasoning to the same pan. Spray with low calorie cooking spray and fry for 4-5 minutes until the onions are soft (add a splash of water if the pan gets dry).
• While the veggies are cooking, slice the bread in half lengthways and pop in the oven on 180c for 5 mins to warm through.
• Take a small bowl and mix together the mayo, mustards, honey and garlic.
• Add the steak back to the pan, toss with the vegetables and top the mixture with the cheese. Turn the heat to low and let the cheese melt onto the meat and veg and then turn off the heat.
• To assemble pop the bread on a board, spread across the mustard mayo, add the cheese steak mix and then the rocket.
• Add the top to the bottom of the sandwich and slice in half.
• Enjoy!

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