Tag: 5sp

Spiced Butternut Squash and Coconut Soup  – 4sp

Spiced Butternut Squash and Coconut Soup  – 4sp

Whenever I go shopping I always buy butternut squash in one form or another. Whether it be pre spiralised, in a lasagne sheet, or in its natural giant form I just like the idea of having a 0sp carb in the house, just in case. 

Steamed Pork Buns (Char Sui Bao) – 5sp

Steamed Pork Buns (Char Sui Bao) – 5sp

I’ve had these lovely Chinese steamed buns so many times when I’ve eaten out and I’ve often wondered if I could make them Weight Watchers friendly. After craving them again this week I decided to give it a go and the result was a great 

Malaysian Chicken Satay Stir Fry

Malaysian Chicken Satay Stir Fry

I’m always looking for new ways to jazz up my stir-fries and this Malaysian twist on a stir-fry really delivers. The combination of the curry paste with the peanut gives this quick-and-easy dish a unique and moreish flavour, which you will love devouring! I use peanut butter powder in this recipe, which is less calories that normal peanut butter My favourite is PB2 but any you can get your hands on will do. You will find it in supermarkets next to the normal peanut butter.

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