See all recipes from Slimming Kitchen Secrets

Caramel Chocolate Cookies

Caramel Chocolate Cookies

After discovering caramel essence while hunting for vanilla essence in the supermarket, I knew it would be an ideal ingredient to add extra flavour to something sweet for minimal calories. Having purchased it, I came home and started experimenting and this was the result: a 

Raspberry and White Chocolate Muffins – 5sp

Raspberry and White Chocolate Muffins – 5sp

I don’t know many people who enjoy resisting all things muffiny and cakey while they are trying to shift some pounds. This week, I was one of those people, but not wanting to give in I thought instead I would whip up my own not 

Chorizo Bean Stew – just 4sp!

Chorizo Bean Stew – just 4sp!

I got home the day before payday and went to make tea and found I basically had no food left in the house save for a few bits in the fridge and some tins.  The dinner which  followed was therefore a creation of whatever I 

Cinnamon and Banana Waffles – 0sp

Cinnamon and Banana Waffles – 0sp

I got a ‘Four in One’ grill of my OH’s Mam a long time ago and so this morning when I went to make banana pancakes I thought ‘I wonder if they would work in the waffle maker?’ and what do you know, they did!! 

Poached Salmon and Quinoa Salad – 14sp

Poached Salmon and Quinoa Salad – 14sp

One of my favourite Sunday chill out programmes is Sunday Brunch and this weekend when Simon cooked up this lovely recipe I knew straight away I was going to have to give it a go. Once I printed off the recipe I made myself a 

Greek Lamb with Orzo and Feta – 12sp

Greek Lamb with Orzo and Feta – 12sp

I’ve had half a packet of orzo left in my cupboard for a good while now (since the last time I made my Pea and Ham Orzo) but I wanted to try and use it in a new way. Having seen lamb paired with orzo 

Chicken and Prawn Pho – 6sp

Chicken and Prawn Pho – 6sp

Anyone who knows me will know that Pho is my all time favourite food and so when I got my new pho bowls and ladles for Christmas I knew that it was going to be first of my list of new year recipes.

Mini Sausage Rolls – only 2sp!

Mini Sausage Rolls – only 2sp!

Following my recipe earlier this week for my festive Mince Pie Bites, next in the Christmas countdown are these delicious little treat which I have made many times as a lighter contribution to a festive buffet.

Chicken and Chorizo Lasagne – 15sp

Chicken and Chorizo Lasagne – 15sp

I often roast a chicken on a Sunday night and then use it throughout the week for lunches and evening meals. This week I decided to try something new and, being a lasagne lover, thought this combo would be really tasty. It is a bit 

Mince Bites

Mince Bites

I love a mince pie: they are one of my favourite treats of the festive season but, given the number of calories in a single one, they aren’t something I can indulge in as much as I’d like to. This low-calorie alternative is the perfect