Moroccan Roasted Butternut, Freekeh and Feta Salad – 4sp

Moroccan Roasted Butternut, Freekeh and Feta Salad – 4sp

I’m always being asked to come up with quick and easy lunch box ideas which will last a few days in the fridge. This is a recipe I came up with after needing to use up a couple of large squash and the results were 

Creamy Roasted Tomato Soup – 2sp

Creamy Roasted Tomato Soup – 2sp

I usually associate a warming soup with winter but for lunch prep, a soup is one of the easiest things to wizz up and keep in the fridge or freezer for a quick and easy option. Keen to create a more summery soup, I thought 

Harissa Chicken with Cous Cous Salad – 7sp

Harissa Chicken with Cous Cous Salad – 7sp

I’m always trying to come up with new, quick and easy weekday and ‘on the go’ lunches using up the contents of my fridge. A few weeks ago, being once again in this dilemma, I threw together this recipe and was more than pleasantly surprised 

Spiced Butternut Squash and Coconut Soup  – 4sp

Spiced Butternut Squash and Coconut Soup  – 4sp

Whenever I go shopping I always buy butternut squash in one form or another. Whether it be pre spiralised, in a lasagne sheet, or in its natural giant form I just like the idea of having a 0sp carb in the house, just in case. 

Smoked Mackerel and Potato Salad in a Creamy Mustard Dressing – 10sp

Smoked Mackerel and Potato Salad in a Creamy Mustard Dressing – 10sp

Usually come six o’clock I am starving and looking forward to having a hearty meal for my tea but last night, both the Hubbie and I fancied something light and summery. Having a think about what we could have we both though a salad would 

Harissa Salmon and Houmous Salad Wrap – 4sp

Harissa Salmon and Houmous Salad Wrap – 4sp

This quick dish is perfect for a weekend lunch or a light evening meal. It’s fuss free and uncomplicated but the flavours are truly satisfying. I’ve used mini soft taco’s in the recipe below as they are only 3sp and filling enough for me however 

Carrot and Coriander Soup – 0sp

Carrot and Coriander Soup – 0sp

This is a really simple soup that I make time after time as its so simple to make but tastes amazing! I often make it on a Sunday night and because it makes 4 portions it does my packed lunch for work alllll the way til 

Ham and Houmous Salad with Cous Cous – 5sp

Ham and Houmous Salad with Cous Cous – 5sp

I get lots of folk who are doing Weight Watchers often saying that they struggle to find low pro point, filling but tasty lunches. As you all probably know, I’m a huge salad fan and this is one of the regulars in my repertoire. As 

Summer Chorizo Salad Wrap – 7sp

Summer Chorizo Salad Wrap – 7sp

A few years back a friend and I went inter railing around Europe and as a result spent a lot of time throwing together lovely little picnics. This was one of our favourites lunches while we were away, and with the lovely weather at the moment 

Lebanese Chicken, Feta and Lentil Salad – 3sp

Lebanese Chicken, Feta and Lentil Salad – 3sp

I have salad most days for my lunch at work and often try and whip up a salad to go with my main meal in an evening. As a result, I don’t want to get bored with the same old salad ingredients so this week