Good food without sacrifice
Mexican chicken fajitas are one of my favourite go to quick and easy dinners on a Friday night but equally, we do love a good Indian treat so last week, whilst brainstorming my weekly menu, I thought why not combine two of my favs and …
One of my favourite changes brought about by Flex was that salmon, one of my favourite fish, became 0sp. I’d always eaten a lot of salmon anyway but, since the change, I’ve been using it in ways I may have avoided a little before, such …
I’m always being asked to come up with quick and easy lunch box ideas which will last a few days in the fridge. This is a recipe I came up with after needing to use up a couple of large squash and the results were …
There is nothing better than a classic chilli con carne and I’m always looking for ways to mix things up to put a little twist on an everyday classic. Last week my friends and I went out for a few gins and the bar we …
One of my favourite, go to, quick and easy breakfasts is this delicious berry compote served with fat free Greek yoghurt (my favourite is Total 0% Fat Greek Yogurt as it’s lovely and thick) and a sprinkling of either Weight Watchers Strawberry granola (available in …
Some nights just call for a quick and easy tea which can be whacked together in less than half an hour. This dish is definitely one of those. The stir fry sauce itself is very simple but the finished result is so, so tasty, it …
I love a good home made scotch egg and so a few weeks ago, when I was having an Indian themed dinner party, I thought I would try and put an Indian style twist on this classic snack for a low smart point, tasty starter. …
There are a few recipes that I get asked to make WW friendly a lot and chicken pie and chicken korma are two of the most popular. After putting it to a vote on Instagram, you chose the pie as the first of these two …
After I made my delicious Foil Baked Cod with Romesco Sauce and Greens recipe, I had a couple of portions of Romesco sauce left over. Whilst I could have used it the next night with chicken or steak, I thought instead I would try and incorporate …
I usually associate a warming soup with winter but for lunch prep, a soup is one of the easiest things to wizz up and keep in the fridge or freezer for a quick and easy option. Keen to create a more summery soup, I thought …