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Spiced Butternut Squash and Coconut Soup  – 4sp

Spiced Butternut Squash and Coconut Soup  – 4sp

Whenever I go shopping I always buy butternut squash in one form or another. Whether it be pre spiralised, in a lasagne sheet, or in its natural giant form I just like the idea of having a 0sp carb in the house, just in case. 

Lamb and Goat’s Cheese Ragu 

Lamb and Goat’s Cheese Ragu 

I always get lots of requests for slow-cooker recipes and this one is up there with some of the best. I love a good ragu. Rich, meaty and divine-smelling, it makes the most wonderful dinner when added to a good pasta. The addition of goat’s 

Speedy Tomatoey Italian Meatballs – 6sp

Speedy Tomatoey Italian Meatballs – 6sp

Meatballs are one of my favourite go to quick and easy dinners as they take hardly any preparation and can be ready in under 15 minutes. These meatballs in particular are delicious with my other favourite at the moment, 0sp Butternut Squash Noodles, or Boodles 

Sweet Potato, Butternut Squash and Chorizo Hash, Smashed Avocado and Poached Egg Stack – 8sp

Sweet Potato, Butternut Squash and Chorizo Hash, Smashed Avocado and Poached Egg Stack – 8sp

Brunch, probably my favourite meal of them all (mostly because it’s acceptable to have a glass of prosecco with it). The beauty of a combined meal means you can also afford to spend a few further points on it than you would in breakfast or 

Aromatic Lamb and Giant Cous Cous – 13sp

Aromatic Lamb and Giant Cous Cous – 13sp

I love that lean lamb mince is now readily available in supermarkets (at one time I used to have to hunt it down and stock up!!). Its a lovely flavour alternative to regular beef mince and can be used in lots of different ways to 

Spicy Chicken Burgers with Gochujung Chilli Slaw – 4sp

Spicy Chicken Burgers with Gochujung Chilli Slaw – 4sp

Following on with my obsession with all things Korean, I created this recipe after a visit to our local food market where my hubbie indulged in a Korean Fried Chicken Burger. Keen to make my own healthier version, I ditched the deep frying and went 

Baked Cod with Ultimate Pesto Mash and Greens

Baked Cod with Ultimate Pesto Mash and Greens

I love a good fish dish so I am always thinking of different ways to combine a light and low smart points fish dish with something that will fill up my hungry hubbie. This week, having had some sweet potatoes left to use up, I 

Crispy Chilli Beef

Crispy Chilli Beef

Crispy Chilli Beef is something I love to eat so, after picking up some extra lean quick fry beef strips in the woopsies aisle of Sainsbury’s the other day, I thought it was about time I came up with my own healthy version of this 

Jamaican Brown Chicken Stew

Jamaican Brown Chicken Stew

My hubbie and I love all things hot and so I’m always on the lookout for new spicy additions to our weekly menu. After visiting a food festival a few weeks ago and enjoying the most delicious  Jamaican brown chicken wrap I decided to give 

Tuna with Herby Gremolata and Giant Tomato Cous Cous – 6sp

Tuna with Herby Gremolata and Giant Tomato Cous Cous – 6sp

A good tuna steak is a real treat but not something we often eat in the house so this week, after having a real craving for it, I decided to pull together a new recipe which used this lovely fish with a few other fresh