chicken

Thai Dumpling Soup

After realising the Itsu supermarket frozen chicken gyoza were only 155cals or 5 points for 5, I wanted to get them into a recipe as soon as possible and since we are firmly into autumn, I knew a soup would be just the thing.

Crunchy Korean Chicken

One of the main reasons I made the change from an air fryer with a rotating paddle, to a double drawer air fryer was to make crispy and crunchy chicken. I found the air fryer with the paddle seemed to knock off the coating and …

Nduja Roast Chicken Thighs with Rosemary Roast Potatoes and Garlic Lemon Greens

Nduja is a very fashionable ingredient at the moment and for very good reason, it’s absolutely delicious! With all the lovely paprika flavours of chorizo but a more loose and spreadable consistency, it’s a great, versatile ingredient which can be used in so many different …

Buffalo Chicken Pasta with Garlic Crouton Top

Buffalo sauce is one of my favourite store cupboard essentials so I’m always looking for new ways to incorporate it into our meal plans and that’s how this little number came about. This is a lovely comforting pasta recipe which is not only quick and …

Thai Red Curry

Thai red curry is one of my favourite go to’s when I’m eating out but the full fat coconut milk used in Thai restaurants often makes the dish high in calories and for me, a bit too rich. I often make a quick Thai curry …

Chicken Fried Rice

We love a good Chinese takeaway but they are often one of the worst culprits for being sky high in both points and calories. If you are looking for a good healthy alternative, my twist on this classic Chinese dish tastes just as good without …

Creamy Tarragon Chicken

One of my husbands favourite meals when we go to an Italian Restaurant is Pollo Crema and so I’ve been promising him I’d make a healthy version that we could enjoy at home which would taste just as good but allow me to stay on …

Chicken Parmo

The Chicken Parmo is a classic, delicious takeaway treat originating from Teesside. Often associated with trips to the kebab shop after a boozy night out, in its hometown this famous dish is often served with lashing of garlic sauce after being gloriously deep fried. The …

Sticky Chilli Chicken

I love a Chinese takeaway however they are usually very points heavy and so I’m always trying to convert new dishes into the perfect fakeaway. I cooked this one up in the week after realising I had most ingredients in already and I was over …

Tandoori Roast Chicken

I think I’m one of the only people I know who doesn’t LOVE a Sunday lunch. Don’t get me wrong, I’m partial to a roast every now and then, but as a fan of spice I often find a normal roast to be a bit …