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	<title>
	Comments on: Crab, Chorizo and Chilli Orzo with Samphire &#8211; 11sp	</title>
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	<description>Good food without sacrifice</description>
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		<title>
		By: lakettle		</title>
		<link>https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-65107</link>

		<dc:creator><![CDATA[lakettle]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-65096&quot;&gt;Jo&lt;/a&gt;.

Yes absolutley Jo, I often used the mixed and it makes it even better as it’s extra crabby!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-65096">Jo</a>.</p>
<p>Yes absolutley Jo, I often used the mixed and it makes it even better as it’s extra crabby!</p>
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		<title>
		By: Jo		</title>
		<link>https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-65096</link>

		<dc:creator><![CDATA[Jo]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[Sounds amazing!  I have a little tub of crabmeat but it’s half white and half brown. Do you think that would be ok??]]></description>
			<content:encoded><![CDATA[<p>Sounds amazing!  I have a little tub of crabmeat but it’s half white and half brown. Do you think that would be ok??</p>
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		<item>
		<title>
		By: lakettle		</title>
		<link>https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-29820</link>

		<dc:creator><![CDATA[lakettle]]></dc:creator>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-28533&quot;&gt;Miriam&lt;/a&gt;.

Hi Miriam, most have now been updated to Flex. Where they have it will say (Flex)next to the smart points and servings. Hope you enjoy anything you try!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-28533">Miriam</a>.</p>
<p>Hi Miriam, most have now been updated to Flex. Where they have it will say (Flex)next to the smart points and servings. Hope you enjoy anything you try!</p>
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		<item>
		<title>
		By: lakettle		</title>
		<link>https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-29065</link>

		<dc:creator><![CDATA[lakettle]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-29064&quot;&gt;Amanda&lt;/a&gt;.

Hi Amanda, just leave it out and add a splash more of the stock ? it will be just as nice x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-29064">Amanda</a>.</p>
<p>Hi Amanda, just leave it out and add a splash more of the stock ? it will be just as nice x</p>
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		<title>
		By: Amanda		</title>
		<link>https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-29064</link>

		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[hi Laura 
what would you recommend to replace the wine?  i cant have alcohol. 
thanks]]></description>
			<content:encoded><![CDATA[<p>hi Laura<br />
what would you recommend to replace the wine?  i cant have alcohol.<br />
thanks</p>
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		<title>
		By: Miriam		</title>
		<link>https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-28533</link>

		<dc:creator><![CDATA[Miriam]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[Hi Laura . I’ve just discovered this amazing site and can’t wait to try some recipes - I’ve got into a bit of a rut recently! Are the points values shown compatible with the latest weight watchers points incarnation, flex, or should I be recalculating them? Thanks!]]></description>
			<content:encoded><![CDATA[<p>Hi Laura . I’ve just discovered this amazing site and can’t wait to try some recipes &#8211; I’ve got into a bit of a rut recently! Are the points values shown compatible with the latest weight watchers points incarnation, flex, or should I be recalculating them? Thanks!</p>
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		<item>
		<title>
		By: lakettle		</title>
		<link>https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-28456</link>

		<dc:creator><![CDATA[lakettle]]></dc:creator>
		<pubDate></pubDate>
		<guid isPermaLink="false">https://skinnykitchensecrets.com/?p=4426#comment-28456</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-28451&quot;&gt;Donna&lt;/a&gt;.

So glad you enjoyed it Donna! X]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-28451">Donna</a>.</p>
<p>So glad you enjoyed it Donna! X</p>
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		<title>
		By: Donna		</title>
		<link>https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-28451</link>

		<dc:creator><![CDATA[Donna]]></dc:creator>
		<pubDate></pubDate>
		<guid isPermaLink="false">https://skinnykitchensecrets.com/?p=4426#comment-28451</guid>

					<description><![CDATA[Hi Laura,
Made this on Friday night for supper. It was amazing !
Good alternative to traditional risotto. This will go on my list of your favourite recipes which will be cooked over and over again. Not a week goes by when I don’t cook at least two of your recipes .Keep doing what  you’re doing Laura it’s keeping me on track.]]></description>
			<content:encoded><![CDATA[<p>Hi Laura,<br />
Made this on Friday night for supper. It was amazing !<br />
Good alternative to traditional risotto. This will go on my list of your favourite recipes which will be cooked over and over again. Not a week goes by when I don’t cook at least two of your recipes .Keep doing what  you’re doing Laura it’s keeping me on track.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: lakettle		</title>
		<link>https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-28290</link>

		<dc:creator><![CDATA[lakettle]]></dc:creator>
		<pubDate></pubDate>
		<guid isPermaLink="false">https://skinnykitchensecrets.com/?p=4426#comment-28290</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-28240&quot;&gt;Vicky Fitzpatrick&lt;/a&gt;.

Hey Vicky, yes I would work perfectly ? x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-28240">Vicky Fitzpatrick</a>.</p>
<p>Hey Vicky, yes I would work perfectly ? x</p>
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		<title>
		By: Vicky Fitzpatrick		</title>
		<link>https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-28280</link>

		<dc:creator><![CDATA[Vicky Fitzpatrick]]></dc:creator>
		<pubDate></pubDate>
		<guid isPermaLink="false">https://skinnykitchensecrets.com/?p=4426#comment-28280</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-28252&quot;&gt;AliSavy&lt;/a&gt;.

Thanks Alisavy x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2019/01/03/crab-chorizo-and-chilli-orzo-with-samphire-11sp/#comment-28252">AliSavy</a>.</p>
<p>Thanks Alisavy x</p>
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