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	Comments on: Crispy Chilli Beef	</title>
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	<description>Good food without sacrifice</description>
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		<title>
		By: lakettle		</title>
		<link>https://slimmingkitchensecrets.com/2017/09/08/crispy-chilli-beef-10sp/#comment-32780</link>

		<dc:creator><![CDATA[lakettle]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2017/09/08/crispy-chilli-beef-10sp/#comment-31846&quot;&gt;Su&lt;/a&gt;.

Ah so pleased you like it Su! Thank you x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2017/09/08/crispy-chilli-beef-10sp/#comment-31846">Su</a>.</p>
<p>Ah so pleased you like it Su! Thank you x</p>
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			</item>
		<item>
		<title>
		By: lakettle		</title>
		<link>https://slimmingkitchensecrets.com/2017/09/08/crispy-chilli-beef-10sp/#comment-32058</link>

		<dc:creator><![CDATA[lakettle]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2017/09/08/crispy-chilli-beef-10sp/#comment-31846&quot;&gt;Su&lt;/a&gt;.

Ah so glad you like it Su!! Thank you :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2017/09/08/crispy-chilli-beef-10sp/#comment-31846">Su</a>.</p>
<p>Ah so glad you like it Su!! Thank you 🙂</p>
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			</item>
		<item>
		<title>
		By: Su		</title>
		<link>https://slimmingkitchensecrets.com/2017/09/08/crispy-chilli-beef-10sp/#comment-31846</link>

		<dc:creator><![CDATA[Su]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[I have this virtually every fortnight! It’s gorgeous! So delicious as are all the recipes you create Laura. Thank you! Xx]]></description>
			<content:encoded><![CDATA[<p>I have this virtually every fortnight! It’s gorgeous! So delicious as are all the recipes you create Laura. Thank you! Xx</p>
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		<item>
		<title>
		By: Lynne		</title>
		<link>https://slimmingkitchensecrets.com/2017/09/08/crispy-chilli-beef-10sp/#comment-29335</link>

		<dc:creator><![CDATA[Lynne]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[Hi, just wondering what the smart points would be if I used chicken for this dish. Really enjoyed it last time! Lynne x]]></description>
			<content:encoded><![CDATA[<p>Hi, just wondering what the smart points would be if I used chicken for this dish. Really enjoyed it last time! Lynne x</p>
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		<item>
		<title>
		By: Yvonne		</title>
		<link>https://slimmingkitchensecrets.com/2017/09/08/crispy-chilli-beef-10sp/#comment-28776</link>

		<dc:creator><![CDATA[Yvonne]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[? scrumptious, another SKS meal gone down well in my house!]]></description>
			<content:encoded><![CDATA[<p>? scrumptious, another SKS meal gone down well in my house!</p>
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		<item>
		<title>
		By: Holly		</title>
		<link>https://slimmingkitchensecrets.com/2017/09/08/crispy-chilli-beef-10sp/#comment-16396</link>

		<dc:creator><![CDATA[Holly]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[This is delicious. I left out the chilli though. As although kids like a little spice think adding a chilli would have took it to far. We &#039;ll loved it, even my 4 year old!]]></description>
			<content:encoded><![CDATA[<p>This is delicious. I left out the chilli though. As although kids like a little spice think adding a chilli would have took it to far. We &#8216;ll loved it, even my 4 year old!</p>
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		<item>
		<title>
		By: Derek bruce		</title>
		<link>https://slimmingkitchensecrets.com/2017/09/08/crispy-chilli-beef-10sp/#comment-11821</link>

		<dc:creator><![CDATA[Derek bruce]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[My wife and i loved this thank you, im new to this so still Nieve been looking on ww app to register it for points but cannot find anything any ideas people]]></description>
			<content:encoded><![CDATA[<p>My wife and i loved this thank you, im new to this so still Nieve been looking on ww app to register it for points but cannot find anything any ideas people</p>
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		<item>
		<title>
		By: Judi McCafferty		</title>
		<link>https://slimmingkitchensecrets.com/2017/09/08/crispy-chilli-beef-10sp/#comment-11299</link>

		<dc:creator><![CDATA[Judi McCafferty]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[I made this last night and loved it. I did however use 1 cal spray and then added the sesame oil at the end as it has a low burning point.]]></description>
			<content:encoded><![CDATA[<p>I made this last night and loved it. I did however use 1 cal spray and then added the sesame oil at the end as it has a low burning point.</p>
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		<item>
		<title>
		By: Debbie		</title>
		<link>https://slimmingkitchensecrets.com/2017/09/08/crispy-chilli-beef-10sp/#comment-11206</link>

		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate></pubDate>
		<guid isPermaLink="false">https://skinnykitchensecrets.com/?p=3711#comment-11206</guid>

					<description><![CDATA[Made this the other night  Delicious!!!  Definitely make this again.]]></description>
			<content:encoded><![CDATA[<p>Made this the other night  Delicious!!!  Definitely make this again.</p>
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			</item>
		<item>
		<title>
		By: lakettle		</title>
		<link>https://slimmingkitchensecrets.com/2017/09/08/crispy-chilli-beef-10sp/#comment-10242</link>

		<dc:creator><![CDATA[lakettle]]></dc:creator>
		<pubDate></pubDate>
		<guid isPermaLink="false">https://skinnykitchensecrets.com/?p=3711#comment-10242</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2017/09/08/crispy-chilli-beef-10sp/#comment-10198&quot;&gt;Gillian&lt;/a&gt;.

So glad you enjoyed it! ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2017/09/08/crispy-chilli-beef-10sp/#comment-10198">Gillian</a>.</p>
<p>So glad you enjoyed it! </p>
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