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	<title>
	Comments on: Spicy Chicken Alfredo – 8sp	</title>
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		<title>
		By: Carmel Hamilton		</title>
		<link>https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-44607</link>

		<dc:creator><![CDATA[Carmel Hamilton]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[Hi Laura,I have just joined your website.I am on the new Ww plan ,currently  doing the purple  plan .Which plan are your recipes based on?Many Thanks Carmel]]></description>
			<content:encoded><![CDATA[<p>Hi Laura,I have just joined your website.I am on the new Ww plan ,currently  doing the purple  plan .Which plan are your recipes based on?Many Thanks Carmel</p>
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		<title>
		By: lakettle		</title>
		<link>https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-28294</link>

		<dc:creator><![CDATA[lakettle]]></dc:creator>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-28224&quot;&gt;Becky&lt;/a&gt;.

So glad you both liked it Becky, this is one oh my hubbies favs too!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-28224">Becky</a>.</p>
<p>So glad you both liked it Becky, this is one oh my hubbies favs too!</p>
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		<item>
		<title>
		By: Becky		</title>
		<link>https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-28224</link>

		<dc:creator><![CDATA[Becky]]></dc:creator>
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					<description><![CDATA[Just made this tonight as pasta isn&#039;t my husband&#039;s favourite dish but he likes spice so thus was a great pick for both of us, so filling, thank you for the great recipes]]></description>
			<content:encoded><![CDATA[<p>Just made this tonight as pasta isn&#8217;t my husband&#8217;s favourite dish but he likes spice so thus was a great pick for both of us, so filling, thank you for the great recipes</p>
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		<item>
		<title>
		By: lakettle		</title>
		<link>https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-7898</link>

		<dc:creator><![CDATA[lakettle]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-7604&quot;&gt;Sharon Dunsmuir&lt;/a&gt;.

Hi Sharon, the sauce should freeze fine I would just leave the cream out until you reheat and cook the pasta fresh :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-7604">Sharon Dunsmuir</a>.</p>
<p>Hi Sharon, the sauce should freeze fine I would just leave the cream out until you reheat and cook the pasta fresh 🙂</p>
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		<title>
		By: Sharon Dunsmuir		</title>
		<link>https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-7604</link>

		<dc:creator><![CDATA[Sharon Dunsmuir]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[Would this recipe freeze well? I&#039;m on the look out for things to batch cook and freeze when I go back to work after maternity leave of you have any suggestions...]]></description>
			<content:encoded><![CDATA[<p>Would this recipe freeze well? I&#8217;m on the look out for things to batch cook and freeze when I go back to work after maternity leave of you have any suggestions&#8230;</p>
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		<item>
		<title>
		By: lakettle		</title>
		<link>https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-6841</link>

		<dc:creator><![CDATA[lakettle]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-6677&quot;&gt;Helen&lt;/a&gt;.

Hi Helen, seasoning just means salt and pepper. Hope you like it! :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-6677">Helen</a>.</p>
<p>Hi Helen, seasoning just means salt and pepper. Hope you like it! 🙂</p>
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		<title>
		By: Helen		</title>
		<link>https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-6677</link>

		<dc:creator><![CDATA[Helen]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-454&quot;&gt;Laura&lt;/a&gt;.

Im a bit confused!  It says to fry the seasoned chicken but it does not say what to season it with?
Help x
Love your recipes so much .]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-454">Laura</a>.</p>
<p>Im a bit confused!  It says to fry the seasoned chicken but it does not say what to season it with?<br />
Help x<br />
Love your recipes so much .</p>
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		<title>
		By: lakettle		</title>
		<link>https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-4501</link>

		<dc:creator><![CDATA[lakettle]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-4434&quot;&gt;Helen&lt;/a&gt;.

You could do but it would give it a slightly different flavour and not really reduce the points much x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-4434">Helen</a>.</p>
<p>You could do but it would give it a slightly different flavour and not really reduce the points much x</p>
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		<item>
		<title>
		By: lakettle		</title>
		<link>https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-4500</link>

		<dc:creator><![CDATA[lakettle]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-4435&quot;&gt;Helen&lt;/a&gt;.

Yep :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-4435">Helen</a>.</p>
<p>Yep 🙂</p>
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		<item>
		<title>
		By: Helen		</title>
		<link>https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-4435</link>

		<dc:creator><![CDATA[Helen]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-4434&quot;&gt;Helen&lt;/a&gt;.

Also would it be ok with b ns noodles x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2015/08/24/spicy-chicken-alfredo-8sp/#comment-4434">Helen</a>.</p>
<p>Also would it be ok with b ns noodles x</p>
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