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	<title>
	Comments on: Jerk Chicken Stew with Rice and Peas &#8211; 9sp	</title>
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	<description>Good food without sacrifice</description>
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		<title>
		By: lakettle		</title>
		<link>https://slimmingkitchensecrets.com/2014/04/11/jerk-chicken-stew-with-rice-and-peas-just-9sp/#comment-25650</link>

		<dc:creator><![CDATA[lakettle]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2014/04/11/jerk-chicken-stew-with-rice-and-peas-just-9sp/#comment-9533&quot;&gt;Emma&lt;/a&gt;.

Hi Emma, yes it has x]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2014/04/11/jerk-chicken-stew-with-rice-and-peas-just-9sp/#comment-9533">Emma</a>.</p>
<p>Hi Emma, yes it has x</p>
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		<title>
		By: Emma		</title>
		<link>https://slimmingkitchensecrets.com/2014/04/11/jerk-chicken-stew-with-rice-and-peas-just-9sp/#comment-9533</link>

		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[Hello! Loving ur recipies .. has this one had points adjusted for flex yet ? Thank you]]></description>
			<content:encoded><![CDATA[<p>Hello! Loving ur recipies .. has this one had points adjusted for flex yet ? Thank you</p>
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		<title>
		By: Graham (Wellsy29a)		</title>
		<link>https://slimmingkitchensecrets.com/2014/04/11/jerk-chicken-stew-with-rice-and-peas-just-9sp/#comment-3344</link>

		<dc:creator><![CDATA[Graham (Wellsy29a)]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[Slowly working my way through your recipes (well the ones that don&#039;t have cheese anyway)!  This one is an absolute gem.  Great taste, texture and spice.  Also loved the rice and peas as well.  This will definitely be made again soon.]]></description>
			<content:encoded><![CDATA[<p>Slowly working my way through your recipes (well the ones that don&#8217;t have cheese anyway)!  This one is an absolute gem.  Great taste, texture and spice.  Also loved the rice and peas as well.  This will definitely be made again soon.</p>
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		<title>
		By: Laura		</title>
		<link>https://slimmingkitchensecrets.com/2014/04/11/jerk-chicken-stew-with-rice-and-peas-just-9sp/#comment-87</link>

		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://slimmingkitchensecrets.com/2014/04/11/jerk-chicken-stew-with-rice-and-peas-just-9sp/#comment-86&quot;&gt;Kerrie Thacker&lt;/a&gt;.

Thanks Kerrie so pleased you enjoyed! ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://slimmingkitchensecrets.com/2014/04/11/jerk-chicken-stew-with-rice-and-peas-just-9sp/#comment-86">Kerrie Thacker</a>.</p>
<p>Thanks Kerrie so pleased you enjoyed! </p>
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		<item>
		<title>
		By: Kerrie Thacker		</title>
		<link>https://slimmingkitchensecrets.com/2014/04/11/jerk-chicken-stew-with-rice-and-peas-just-9sp/#comment-86</link>

		<dc:creator><![CDATA[Kerrie Thacker]]></dc:creator>
		<pubDate></pubDate>
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					<description><![CDATA[Another yummy recipe thank you it is so nice to find new recipes as I am not very good at making up my own. Very nice]]></description>
			<content:encoded><![CDATA[<p>Another yummy recipe thank you it is so nice to find new recipes as I am not very good at making up my own. Very nice</p>
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